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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Southern-Style Breaded Chicken Breast Tenders, Par-Fried, Fritter, Medium, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal21897
Proteing11.523
Carbohydrateg21.80
Fatg10.30.5
Fiberg5.10
Total sugarsg2.60
Sodiummg44940
Saturated fatg1.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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