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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush SmartShapes Gold'N'Spice Breaded Breast Cutlets, Fully Cooked, Frozen, 3.7 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21084
Proteing13.320
Carbohydrateg8.60
Fatg13.30.5
Fiberg00
Total sugarsg10
Sodiummg552168
Saturated fatg3.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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