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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal21384
Proteing13.920
Carbohydrateg90
Fatg13.10.5
Fiberg00
Total sugarsg0.80
Sodiummg779168
Saturated fatg3.30.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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