PlateRatioSearch
Meat & poultry · Nutrition facts

Brakebush Smartshapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz

213 calories and 13.9 g of protein per 100 g. Reported fiber: 0 g.

Manufacturer labelLabel updated May 2025Brakebush

Know what you’re comparing.

Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.

Source category
Meat/Poultry/Other Animals - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
10038034583500
Source record
USDA FDC 2738135
Publication date
Jul 2025
Manufacturer serving
122 grm · 4.3 Ounce

On a 100 g basis, this record has more protein than 16% of 3,770 other complete meat & poultry profiles.

Compare with another food

What’s in it?

INGREDIENTS: CHICKEN BREAST WITH RIB MEAT, WATER, SEASONING (SALT, DEXTROSE, HYDROLYZED CORN PROTEIN, YEAST EXTRACT, DEHYDRATED GARLIC, SPICES, JALAPENO PEPPER, NATURAL FLAVORS, CITRIC ACID), SODIUM PHOSPHATES. BREADED WITH ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SALT, SPICES, LEAVENING (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), WHEAT GLUTEN, DRIED GARLIC, SOYBEAN OIL, WHITE CORN FLOUR, YELLOW CORN FLOUR, DRIED ONION, SOY FLOUR, EXTRACTIVES OF PAPRIKA, SPICE EXTRACTIVES.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
260calories
in 122 g
NutrientAmountDaily value
Protein17 g—
Carbohydrate11 g4%
Fat16 g21%
Fiber0 g0%
Total sugars1 g—
Sodium950 mg41%
Saturated fat4 g20%
Potassium284 mg6%
Calcium20 mg2%
Iron1 mg6%
Magnesium——
Vitamin C0 mg0%
Vitamin D0 µg0%
Estimated energy from macros
Protein 27%Carbs 17%Fat 56%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

Explore a different choice

What else fits your plate?

Explore meat & poultry
Same broad food category

This food: 13.1 g protein in 93.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.FDC 2738135May 2025100 g21313.9 g779 mg
Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.FDC 2716278Oct 2024100 g21014 g780 mg
Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.FDC 2696431May 2024100 g21014 g780 mg
Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.FDC 2694370May 2024100 g21014 g780 mg
Brakebush SmartShapes Spicy Breaded Breast Cutlets, Fully Cooked, Frozen, 4.3 oz.FDC 2680742Nov 2023100 g21014 g780 mg
Chicken, FC SmartShapes Brd Spicy Breast Cutlet; avg 37/4.3 ozFDC 2662281Oct 2023100 g21014 g780 mg
Chicken, FC SmartShapes Brd Spicy Breast Cutlet; avg 37/4.3 ozFDC 2558932Oct 2021100 g21014 g780 mg
Chicken, FC SmartShapes Brd Spicy Breast Cutlet; avg 37/4.3 ozFDC 2521777Oct 2021100 g21014 g780 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 24 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy213 kcal1008
Protein13.93 g1003
Total lipid (fat)13.11 g1004
Carbohydrate, by difference9.02 g1005
Fiber, total dietary0 g1079
Sugars, Total0.82 g2000
Sugars, added0.8 g1235
Calcium, Ca16 mg1087
Iron, Fe0.82 mg1089
Potassium, K233 mg1092
Sodium, Na779 mg1093
Vitamin C, total ascorbic acid0 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated3.28 g1258
Fatty acids, total trans0 g1257
Cholesterol49 mg1253

More from Brakebush

Other meat & poultry labels from this brand. Check the source dates and serving sizes.

Brakebush Smartshapes Gold'n'spice Breasted Breast Cutlets, Fully Cooked, Frozen, 5.6 ozManufacturer label · May 2025Brakebush Smartshapes Nae Grilled Breast Cutlet, Reduced Sodium, Fully Cooked, Frozen, 3 ozManufacturer label · May 2025Brakebush Smartshapes Tater Chip Strip Breaded Breast Strips, Fully Cooked, Frozen, 1.25 ozManufacturer label · May 2025Brakebush Southern Select Breaded Chicken Breast Filets, Fully Cooked, Frozen, 4 ozManufacturer label · May 2025