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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Chik'N'Zips 1/2 Inch Diced White & Dark Meat, Fully Cooked, Boneless, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal11897
Proteing17.723
Carbohydrateg00
Fatg7.10.5
Fiberg00
Total sugarsg00
Sodiummg55340
Saturated fatg1.80.2

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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