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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Chik'N'Zips Pulled & Shredded Oven Roasted Breast Meat, Fully Cooked, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal10697
Proteing2023
Carbohydrateg1.20
Fatg1.80.5
Fiberg00
Total sugarsg1.20
Sodiummg55340
Saturated fatg0.60.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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