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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Panko Breaded Chicken Tenderloins, Par-Fried, Sized, FrozenTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal19784
Proteing14.820
Carbohydrateg14.80
Fatg4.90.5
Fiberg4.20
Total sugarsg1.40
Sodiummg479168
Saturated fatg1.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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