Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFlavorCrisp Seasoned Diced Potatoes, Skin-On 13.6 Kg100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientFlavorCrisp Seasoned Diced Potatoes, Skin-On 13.6 KgFreedom's Choice
Calorieskcal15328
Proteing2.42.3
Carbohydrateg24.74.6
Fatg4.70
Fiberg2.42.3
Total sugarsg02.3
Sodiummg52917
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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