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Food nutrition comparison

Two foods. A fair comparison.

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AFlavorCrisp Seasoned Diced Potatoes, Skin-On 13.6 Kg100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientFlavorCrisp Seasoned Diced Potatoes, Skin-On 13.6 KgBIRDS EYE STEAMFRESH Edamame
Calorieskcal153122
Proteing2.411.4
Carbohydrateg24.77.3
Fatg4.74.9
Fiberg2.44.9
Total sugarsg02.4
Sodiummg5294
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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