Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFlavorCrisp 3/8 Select Spicy Straight Cut 12.2 Kg100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientFlavorCrisp 3/8 Select Spicy Straight Cut 12.2 KgFreedom's Choice
Calorieskcal16528
Proteing2.42.3
Carbohydrateg24.74.6
Fatg5.90
Fiberg2.42.3
Total sugarsg02.3
Sodiummg45917
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.