BIRDS EYE Steamfresh Asparagus Spears
Birds Eye · 625 g
20.9 g more than your starting foodCompare these foodsVegetables · Nutrition facts
Cavendish Farms Flavorcrisp 3/8 Select Spicy Straight Cut 12.2 Kg
165 calories and 2.4 g of protein per 100 g. Reported fiber: 2.4 g.
Know what you’re comparing.
FlavorCrisp 3/8 Select Spicy Straight Cut 12.2 Kg
- Source category
- Vegetables - Prepared/Processed
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 10056210351019
- Source record
- USDA FDC 2738321
- Publication date
- Jul 2025
- Manufacturer serving
- 85 grm · 3 oz (85 g/16 pieces)
On a 100 g basis, this record has more protein than 54% of 1,428 other complete vegetables profiles.
Compare with another foodWhat’s in it?
Ingredients: Potatoes, Vegetable Oil (Contains one or more of the following: Canola Oil, Soybean Oil, Sunflower Oil, Cottonseed Oil, Palm Oil, Corn Oil, Hydrogenated Cottonseed Oil and/or Soybean Oil and/or Canola Oil), Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Yellow Corn Meal, Salt, Modified Corn Starch, Spices, Garlic Powder, Onion Powder, Extractive of Paprika (Color), Dextrose, Guar Gum, Disodium Dihydrogen Pyrophosphate (to promote color retention). Contains: Wheat
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
140calories
in 85 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 2 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 5 g | 6% |
| Fiber | 2 g | 7% |
| Total sugars | 0 g | — |
| Sodium | 390 mg | 17% |
| Saturated fat | 0 g | 0% |
| Potassium | 310 mg | 7% |
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 61%Fat 33%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| FlavorCrisp 3/8 Select Spicy Straight Cut 12.2 KgFDC 2738321 | Jul 2025 | 100 g | 165 | 2.4 g | 459 mg |
| Flavor Crisp 3/8 Select Spicy Straight Cut 12.2 KgFDC 2722932 | Dec 2024 | 100 g | 165 | 2.4 g | 459 mg |
| Flavor Crisp 3/8 Select Spicy Straight CutFDC 2716103 | Sep 2024 | 100 g | 165 | 2.4 g | 459 mg |
| Flavor Crisp 3/8 Select Spicy Straight CutFDC 2700635 | Jul 2024 | 100 g | 165 | 2.4 g | 459 mg |
| Flavor Crisp 3/8 Select Spicy Straight CutFDC 2683777 | Dec 2023 | 100 g | 165 | 2.4 g | 459 mg |
| Flavor Crisp 3/8 Select Spicy Straight CutFDC 2681379 | Dec 2023 | 100 g | 165 | 2.4 g | 459 mg |
| FLAVOR CRISP SELECT SPICY STRAIGHT CUT 3/8: 0G TRANS FAT, COATED, SEASONED. A GREAT WAY TO SATISFY CUSTOMERS' CRAVINGS FOR SAVORY OR SPICY FOOD.FDC 2511882 | Jun 2022 | 100 g | 140 | 2 g | 400 mg |
| FLAVOR CRISP SELECT SPICY STRAIGHT CUT 3/8: 0G TRANS FAT, COATED, SEASONED. A GREAT WAY TO SATISFY CUSTOMERS' CRAVINGS FOR SAVORY OR SPICY FOOD.FDC 2337563 | Jun 2022 | 100 g | 140 | 2 g | 400 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 13 records.
All 17 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 165 kcal | 1008 |
| Protein | 2.35 g | 1003 |
| Total lipid (fat) | 5.88 g | 1004 |
| Carbohydrate, by difference | 24.71 g | 1005 |
| Fiber, total dietary | 2.4 g | 1079 |
| Sugars, Total | 0 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 12 mg | 1087 |
| Iron, Fe | 1.18 mg | 1089 |
| Potassium, K | 365 mg | 1092 |
| Sodium, Na | 459 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
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