Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ASfs tony's wg sausage 100% net wt 28.14lbs 12-8pk cn100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientSfs tony's wg sausage 100% net wt 28.14lbs 12-8pk cnPizza, Whole Grain, Veggie, 16"
Calorieskcal211207
Proteing1216
Carbohydrateg24.815.3
Fatg7.59.3
Fiberg3.82.7
Total sugarsg65.3
Sodiummg346413
Saturated fatg34.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.