Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientSfs tony's breakfast wg bacon scramble sq net wt 23.60lbs 8-16pk cnBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal250106
Proteing11.98.5
Carbohydrateg27.48.8
Fatg10.73.9
Fiberg2.40.7
Total sugarsg60.7
Sodiummg393332
Saturated fatg4.21.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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