Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientSfs tony's deep dish wg pepperoni 100% net wt 18.68lbs 6-10pk cnPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal220204
Proteing12.115.3
Carbohydrateg23.420.4
Fatg9.26.6
Fiberg2.12.9
Total sugarsg5.73.7
Sodiummg362380
Saturated fatg3.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.