BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
5 g more than your starting foodCompare these foods220 calories and 12.1 g of protein per 100 g. Reported fiber: 2.1 g.
SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CN
On a 100 g basis, this record has more protein than 78% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: CRUST: FLOUR BLEND (WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA OIL), DEFATTED SOY FLOUR, YEAST, ISOLATED SOY PROTEIN, CONTAINS 2% OR LESS OF: SUGAR, SOY LECITHIN, SALT, DISTILLED MONOGLYCERIDES, ASCORBIC ACID (DOUGH CONDITIONER). TOPPINGS: LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), UNCURED TURKEY & BEEF PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY POWDER AND/OR SEA SALT (TURKEY, BEEF, SALT, CONTAINS 2% OR LESS OF: SPICES, DEXTROSE, ROSEMARY EXTRACT, CULTURED CELERY POWDER, CHERRY POWDER, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SUGAR, CITRIC ACID, NATURAL SMOKE FLAVOR, CONTAINS ONE OR MORE OF: LIME JUICE CONCENTRATE, SEA SALT). SAUCE: TOMATOES (WATER, TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS]), MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, SEA SALT, DRIED ONION, SPICE, DEHYDRATED ROMANO CHEESE (SHEEP'S AND COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, DRIED GARLIC, CITRIC ACID.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 33 g | 12% |
| Fat | 13 g | 17% |
| Fiber | 3 g | 11% |
| Total sugars | 8 g | — |
| Sodium | 510 mg | 22% |
| Saturated fat | 5 g | 25% |
| Potassium | 470 mg | 10% |
| Calcium | 240 mg | 18% |
| Iron | 2.2 mg | 12% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11 g protein in 90.9 g. Choices below have more on this basis.
Blake's · 188.7 g
5 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
4.5 g more than your starting foodCompare these foodsNardone Bros · 98 g
4.1 g more than your starting foodCompare these foodsGilardi · 98.5 g
3.9 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
3.5 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
3.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CNFDC 2738379 | Jun 2025 | 100 g | 220 | 12.1 g | 362 mg |
| SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CNFDC 2735069 | May 2025 | 100 g | 220 | 12.1 g | 362 mg |
| SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CNFDC 2731853 | Apr 2025 | 100 g | 220 | 12.1 g | 362 mg |
| SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CNFDC 2725189 | Mar 2025 | 100 g | 220 | 12.1 g | 362 mg |
| SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CNFDC 2723092 | Jan 2025 | 100 g | 220 | 12.1 g | 362 mg |
| SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CNFDC 2703821 | Aug 2024 | 100 g | 220 | 12.1 g | 362 mg |
| SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CNFDC 2696271 | Jun 2024 | 100 g | 220 | 12.1 g | 362 mg |
| SFS TONY'S DEEP DISH WG PEPPERONI 100% NET WT 18.68LBS 6-10PK CNFDC 2649655 | Aug 2023 | 100 g | 220 | 12.1 g | 362 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 17 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 220 kcal | 1008 |
| Protein | 12.06 g | 1003 |
| Total lipid (fat) | 9.22 g | 1004 |
| Carbohydrate, by difference | 23.4 g | 1005 |
| Fiber, total dietary | 2.1 g | 1079 |
| Sugars, Total | 5.67 g | 2000 |
| Sugars, added | 1.4 g | 1235 |
| Calcium, Ca | 170 mg | 1087 |
| Iron, Fe | 1.56 mg | 1089 |
| Potassium, K | 333 mg | 1092 |
| Sodium, Na | 362 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 50 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.55 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 25 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.