Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientSfs tony's deep dish wg pepperoni 100% net wt 18.68lbs 6-10pk cnPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal220205
Proteing12.114.7
Carbohydrateg23.418.6
Fatg9.27.7
Fiberg2.13.2
Total sugarsg5.77.1
Sodiummg362353
Saturated fatg3.63.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.