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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBridgford White Whole Wheat Breadstick Dough, Layer Pack (Whole Grain) 6721BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal250106
Proteing10.78.5
Carbohydrateg508.8
Fatg3.63.9
Fiberg3.60.7
Total sugarsg7.10.7
Sodiummg411332
Saturated fatg0.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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