Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ABrakebush SmartShapes Tater Chip Strip Breaded Breast Strips, Fully Cooked, Frozen, 1.25 oz.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Brakebush SmartShapes Tater Chip Strip Breaded Breast Strips, Fully Cooked, Frozen, 1.25 oz.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	239	97
Proteing	12.7	23
Carbohydrateg	16.9	0
Fatg	14.1	0.5
Fiberg	1.4	0
Total sugarsg	1.4	0
Sodiummg	690	40
Saturated fatg	2.8	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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