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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientBridgford Heat and Serve Honey Wheat Rolls, 1 oz (Whole Grain), 6611BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal250106
Proteing7.18.5
Carbohydrateg46.48.8
Fatg3.63.9
Fiberg3.60.7
Total sugarsg7.10.7
Sodiummg464332
Saturated fatg01.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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