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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABush's Steakhouse Recipe Grillin' Beans 12-22 oz100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBush's Steakhouse Recipe Grillin' Beans 12-22 ozCascadian Farm Organic Broccoli Florets
Calorieskcal14637
Proteing5.43.7
Carbohydrateg304.9
Fatg0.40
Fiberg3.82.4
Total sugarsg14.61.2
Sodiummg33824
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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