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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AOld El Paso Tortilla Pockets 8 Count100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientOld El Paso Tortilla Pockets 8 CountBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal344106
Proteing8.28.5
Carbohydrateg55.78.8
Fatg9.83.9
Fiberg1.60.7
Total sugarsg1.60.7
Sodiummg590332
Saturated fatg5.71.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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