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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Original Dinner Roll Style Swirls 6 Count100 g · Manufacturer label
vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientPillsbury Original Dinner Roll Style Swirls 6 CountPizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal308205
Proteing5.814.7
Carbohydrateg48.118.6
Fatg9.67.7
Fiberg1.93.2
Total sugarsg9.67.1
Sodiummg923353
Saturated fatg3.93.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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