Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Banana Bread Batter100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientPillsbury Banana Bread Batter5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal339214
Proteing3.615.5
Carbohydrateg57.119
Fatg10.78.5
Fiberg02.1
Total sugarsg30.44.2
Sodiummg375289
Saturated fatg4.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.