Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Banana Bread Batter100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPillsbury Banana Bread BatterBLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal339106
Proteing3.68.5
Carbohydrateg57.18.8
Fatg10.73.9
Fiberg00.7
Total sugarsg30.40.7
Sodiummg375332
Saturated fatg4.51.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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