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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Banana Bread Batter100 g · Manufacturer label
vs.
BWhole Grain Three Cheese Calzone, 4.69 oz, CN100 g · Manufacturer label
NutrientPillsbury Banana Bread BatterWhole Grain Three Cheese Calzone, 4.69 oz, CN
Calorieskcal339203
Proteing3.615
Carbohydrateg57.123.3
Fatg10.75.3
Fiberg03
Total sugarsg30.43
Sodiummg375323
Saturated fatg4.52.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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