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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Boston Cream Toaster Donut Pastries 6 Count100 g · Manufacturer label
vs.
NutrientPillsbury Boston Cream Toaster Donut Pastries 6 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal319111
Proteing4.46.8
Carbohydrateg50.410.4
Fatg10.64.7
Fiberg0.92.8
Total sugarsg17.72.6
Sodiummg327405
Saturated fatg4.42.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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