Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Ready to Bake! Egg Cut Out Sugar Cookie Dough 10 CountProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal400367
Proteing2.533.3
Carbohydrateg62.540
Fatg1511.7
Fiberg03.3
Total sugarsg32.53.3
Sodiummg375300
Saturated fatg56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.