Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Chocolate Chip Cookie Dough Poppins'100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Chocolate Chip Cookie Dough Poppins'Protein One 90 Calorie Double Chocolate Brownie
Calorieskcal429367
Proteing3.633.3
Carbohydrateg64.340
Fatg17.911.7
Fiberg03.3
Total sugarsg32.13.3
Sodiummg232300
Saturated fatg7.16.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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