Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
16.5 g more than your starting foodCompare these foods429 calories and 3.6 g of protein per 100 g. Reported fiber: 0 g.
Pillsbury Chocolate Chip Cookie Dough Poppins'
On a 100 g basis, this record has more protein than 31% of 2,097 other complete sweets & desserts profiles.
Compare with another foodWheat Flour, Sugar, Palm Oil, Brown Sugar, Water, Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, vanilla extract), Soybean Oil. Contains 2 % or less of: Molasses, Silicon Dioxide, Natural Flavor (milk), Vanilla Extract, Salt, Baking Soda, Soy Lecithin, Potassium Sorbate (preservative).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 18 g | 7% |
| Fat | 5 g | 6% |
| Fiber | 0 g | 0% |
| Total sugars | 9 g | — |
| Sodium | 65 mg | 3% |
| Saturated fat | 2 g | 10% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.7 g protein in 46.6 g. Choices below have more on this basis.
Protein One · 54.5 g
16.5 g more than your starting foodCompare these foodsWendy's · 180.2 g
10.6 g more than your starting foodCompare these foodsCheerios · 49.4 g
9 g more than your starting foodCompare these foodsCheerios · 49.4 g
9 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
8.9 g more than your starting foodCompare these foodsStella doro · 50 g
8.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Chocolate Chip Cookie Dough Poppins'FDC 2738596 | Jun 2025 | 100 g | 429 | 3.6 g | 232 mg |
| Pillsbury Chocolate Chip Cookie Dough Poppins'FDC 2735459 | Apr 2025 | 100 g | 420 | 3 g | 230 mg |
| Pillsbury Chocolate Chip Cookie Dough Poppins'FDC 2732549 | Apr 2025 | 100 g | 429 | 3.6 g | 232 mg |
| Pillsbury Chocolate Chip Cookie Dough Poppins'FDC 2682045 | Nov 2023 | 100 g | 420 | 3 g | 230 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 17.86 g | 1004 |
| Carbohydrate, by difference | 64.29 g | 1005 |
| Fiber, total dietary | 0 g | 1079 |
| Sugars, Total | 32.14 g | 2000 |
| Sugars, added | 32.1 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 0 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 232 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 7.14 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.