Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Cornbread Swirls 6 Count, 4 Pack100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientPillsbury Cornbread Swirls 6 Count, 4 PackGeneral Mills Cheesy Breadsticks
Calorieskcal327283
Proteing5.810.4
Carbohydrateg44.234.1
Fatg13.511.8
Fiberg1.94.6
Total sugarsg9.62.6
Sodiummg827658
Saturated fatg5.85.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.