Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
36.5 g more than your starting foodCompare these foods327 calories and 5.8 g of protein per 100 g. Reported fiber: 1.9 g.
Pillsbury Cornbread Swirls 6 Count, 4 Pack
On a 100 g basis, this record has more protein than 63% of 706 other complete other foods profiles.
Compare with another foodEnriched Flour Bleached (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Water, Degerminated Yellow Corn Meal, Soybean and Palm Oil, Sugar, Vital Wheat Gluten, Hydrogenated Palm Oil, Baking Powder (baking soda, sodium acid pyrophosphate, sodium aluminum phosphate). Contains 2% or less of: Salt, Mono and Diglycerides, Xanthan Gum, Sucralose, Preservatives (TBHQ, citric acid), Color Added.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 23 g | 8% |
| Fat | 7 g | 9% |
| Fiber | 1 g | 4% |
| Total sugars | 5 g | — |
| Sodium | 430 mg | 19% |
| Saturated fat | 3 g | 15% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 0.9 mg | 5% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.5 g protein in 61.2 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
36.5 g more than your starting foodCompare these foodsToll house · 100 g
16.5 g more than your starting foodCompare these foodsBanquet · 81 g
6.9 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
3.8 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
3.6 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
3.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Cornbread Swirls 6 Count, 4 PackFDC 2738597 | Jun 2025 | 100 g | 327 | 5.8 g | 827 mg |
| Pillsbury Cornbread Swirls 6 Count, 4 PackFDC 2720168 | Nov 2024 | 100 g | 323 | 6.5 g | 831 mg |
| Pillsbury Cornbread Swirls 6 Count, 4 PackFDC 2701701 | Nov 2023 | 100 g | 323 | 6.5 g | 831 mg |
| Pillsbury Cornbread Swirls 6 Count, 4 PackFDC 2682044 | Nov 2023 | 100 g | 323 | 6.5 g | 831 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 327 kcal | 1008 |
| Protein | 5.77 g | 1003 |
| Total lipid (fat) | 13.46 g | 1004 |
| Carbohydrate, by difference | 44.23 g | 1005 |
| Fiber, total dietary | 1.9 g | 1079 |
| Sugars, Total | 9.62 g | 2000 |
| Sugars, added | 7.7 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 1.73 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 827 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.77 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.