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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACascadian Farm Organic Mixed Vegetables100 g · Manufacturer label
vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientCascadian Farm Organic Mixed VegetablesCascadian Farm Organic Broccoli Florets
Calorieskcal7537
Proteing2.23.7
Carbohydrateg144.9
Fatg00
Fiberg3.22.4
Total sugarsg4.31.2
Sodiummg2724
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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