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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACascadian Farm Organic Gardener's Blend100 g · Manufacturer label
vs.
BCascadian Farm Premium Organic Cut Spinach100 g · Manufacturer label
NutrientCascadian Farm Organic Gardener's BlendCascadian Farm Premium Organic Cut Spinach
Calorieskcal6524
Proteing2.22.4
Carbohydrateg12.93.7
Fatg00
Fiberg3.21.2
Total sugarsg3.20
Sodiummg22183
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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