Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACascadian Farm Organic Peas & Carrots100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientCascadian Farm Organic Peas & CarrotsFreedom's Choice
Calorieskcal5528
Proteing3.32.3
Carbohydrateg114.6
Fatg00
Fiberg3.32.3
Total sugarsg4.42.3
Sodiummg3317
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.