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Food nutrition comparison

Two foods. A fair comparison.

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ACascadian Farm Organic Peas & Carrots100 g · Manufacturer label
vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientCascadian Farm Organic Peas & CarrotsBIRDS EYE STEAMFRESH Edamame
Calorieskcal55122
Proteing3.311.4
Carbohydrateg117.3
Fatg04.9
Fiberg3.34.9
Total sugarsg4.42.4
Sodiummg334
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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