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Food nutrition comparison

Two foods. A fair comparison.

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ACascadian Farm Premium Organic Mango Chunks100 g · Manufacturer label
vs.
NutrientCascadian Farm Premium Organic Mango ChunksBirds Eye Sauced Cheesy Broccoli, Frozen Vegetables, 38 oz. Value Sized Bag
Calorieskcal7453
Proteing0.43.8
Carbohydrateg16.94.6
Fatg0.41.9
Fiberg1.82.3
Total sugarsg13.41.5
Sodiummg0298
Saturated fatg01.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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