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Fruit · Nutrition facts

Cascadian Farm Premium Organic Mango Chunks

74 calories and 0.4 g of protein per 100 g. Reported fiber: 1.8 g.

Manufacturer labelLabel updated Jul 2025Cascadian Farm

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Cascadian Farm Premium Organic Mango Chunks

Source category
Fruit - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00021908477954
Source record
USDA FDC 2738758
Publication date
Jul 2025
Manufacturer serving
284 grm · Per Container

On a 100 g basis, this record has more protein than 17% of 549 other complete fruit profiles.

Compare with another food

What’s in it?

Organic Mango.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
210calories
in 284 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate48 g17%
Fat1 g1%
Fiber5.1 g18%
Total sugars38 g—
Sodium0 mg0%
Saturated fat0 g0%
Potassium440 mg9%
Calcium31 mg2%
Iron0.4 mg2%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 2%Carbs 94%Fat 4%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 0.9 g protein in 270.3 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Cascadian Farm Premium Organic Mango ChunksFDC 2738758Jul 2025100 g740.4 g0 mg
Cascadian Farm Premium Organic Mango ChunksFDC 2736498Apr 2025100 g720.5 g2 mg
Cascadian Farm Premium Organic Mango ChunksFDC 2733330Apr 2025100 g740.4 g0 mg
Cascadian Farm Premium Organic Mango ChunksFDC 2721476Aug 2024100 g720.5 g2 mg
Cascadian Farm Premium Organic Mango ChunksFDC 2697295Jun 2024100 g720.5 g2 mg
Cascadian Farm Premium Organic Mango ChunksFDC 2650693Sep 2023100 g720.5 g2 mg
Cascadian Farm Premium Organic Mango ChunksFDC 2555678May 2023100 g720.5 g2 mg
Cascadian Farm Premium Organic Mango ChunksFDC 2517728Mar 2023100 g720.5 g2 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy74 kcal1008
Protein0.35 g1003
Total lipid (fat)0.35 g1004
Carbohydrate, by difference16.9 g1005
Fiber, total dietary1.8 g1079
Sugars, Total13.38 g2000
Sugars, added0 g1235
Calcium, Ca11 mg1087
Iron, Fe0.14 mg1089
Potassium, K155 mg1092
Sodium, Na0 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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