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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACascadian Farm Organic Harvest Berries Antioxidant Blend100 g · Manufacturer label
vs.
NutrientCascadian Farm Organic Harvest Berries Antioxidant BlendFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal5571
Proteing0.82.7
Carbohydrateg11.813.3
Fatg0.40.4
Fiberg3.12.7
Total sugarsg7.98.9
Sodiummg00
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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