Fruit · Nutrition facts

Cascadian Farm Organic Harvest Berries Antioxidant Blend

55 calories and 0.8 g of protein per 100 g. Reported fiber: 3.1 g.

Manufacturer labelLabel updated Jul 2025Cascadian Farm

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Cascadian Farm Organic Harvest Berries Antioxidant Blend

Source category
Fruit - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00021908477961
Source record
USDA FDC 2738759
Publication date
Jul 2025
Manufacturer serving
127 grm · 1 cup

On a 100 g basis, this record has more protein than 42% of 549 other complete fruit profiles.

Compare with another food

What’s in it?

Organic Whole Strawberries, Organic Blackberries, Organic Blueberries.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
70calories
in 127 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate15 g5%
Fat0.5 g1%
Fiber3.9 g14%
Total sugars10 g—
Sodium0 mg0%
Saturated fat0 g0%
Potassium160 mg3%
Calcium0 mg0%
Iron0.7 mg4%
Magnesium——
Vitamin C32 mg36%
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 88%Fat 7%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.9 g protein in 363.6 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 11 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy55 kcal1008
Protein0.79 g1003
Total lipid (fat)0.39 g1004
Carbohydrate, by difference11.81 g1005
Fiber, total dietary3.1 g1079
Sugars, Total7.87 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0.55 mg1089
Potassium, K126 mg1092
Sodium, Na0 mg1093
Vitamin C, total ascorbic acid25.2 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253