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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACascadian Farm Organic Cherry Berry Blend100 g · Manufacturer label
vs.
NutrientCascadian Farm Organic Cherry Berry BlendBirds Eye Fusions Asian Mix Sesame Soy Sauce, Frozen Side, 11 oz. Bag
Calorieskcal5656
Proteing0.83.7
Carbohydrateg12.15.6
Fatg01.9
Fiberg1.61.9
Total sugarsg9.71.9
Sodiummg0131
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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