Fruit · Nutrition facts

Cascadian Farm Organic Cherry Berry Blend

56 calories and 0.8 g of protein per 100 g. Reported fiber: 1.6 g.

Manufacturer labelLabel updated Jul 2025Cascadian Farm

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Cascadian Farm Organic Cherry Berry Blend

Source category
Fruit - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00021908477978
Source record
USDA FDC 2738760
Publication date
Jul 2025
Manufacturer serving
124 grm · 1 cup

On a 100 g basis, this record has more protein than 42% of 549 other complete fruit profiles.

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What’s in it?

Organic Cherries, Organic Strawberries, Organic Blueberries.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
69calories
in 124 g
NutrientAmountDaily value
Protein1 g—
Carbohydrate15 g5%
Fat0 g0%
Fiber2 g7%
Total sugars12 g—
Sodium0 mg0%
Saturated fat0 g0%
Potassium150 mg3%
Calcium0 mg0%
Iron0 mg0%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 6%Carbs 94%Fat 0%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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What else fits your plate?

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Same broad food category

This food: 2.9 g protein in 357.1 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Cascadian Farm Organic Cherry Berry BlendFDC 2738760Jul 2025100 g560.8 g0 mg
Cascadian Farm Organic Cherry Berry BlendFDC 2736400Apr 2025100 g540.6 g4 mg
Cascadian Farm Organic Cherry Berry BlendFDC 2733332Apr 2025100 g560.8 g0 mg
Cascadian Farm Organic Cherry Berry BlendFDC 2724950Feb 2025100 g540.6 g4 mg
Cascadian Farm Organic Cherry Berry BlendFDC 2721478Aug 2024100 g540.6 g4 mg
Cascadian Farm Organic Cherry Berry BlendFDC 2697297Jul 2024100 g540.6 g4 mg
Cascadian Farm Organic Cherry Berry BlendFDC 2555679Mar 2023100 g540.6 g4 mg
Cascadian Farm Organic Cherry Berry BlendFDC 2517729Mar 2023100 g540.6 g4 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.

All 15 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy56 kcal1008
Protein0.81 g1003
Total lipid (fat)0 g1004
Carbohydrate, by difference12.1 g1005
Fiber, total dietary1.6 g1079
Sugars, Total9.68 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe0 mg1089
Potassium, K121 mg1092
Sodium, Na0 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0 g1258
Fatty acids, total trans0 g1257
Cholesterol0 mg1253