Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal100 g · Manufacturer label

vs.

BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label

Nutrient	Cascadian Farm Organic Gluten Free Mini Cookies 'n' Crme Breakfast Cereal	Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal	405	261
Proteing	5.4	13.8
Carbohydrateg	86.5	32.8
Fatg	5.4	8.4
Fiberg	5.4	1.8
Total sugarsg	29.7	1.5
Sodiummg	270	354
Saturated fatg	0	3.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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