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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BFreedom's Choice100 g · Manufacturer label
NutrientCascadian Farm Organic Riced Cauliflower Blend with Bell Peppers and OnionsFreedom's Choice
Calorieskcal3028
Proteing1.22.3
Carbohydrateg64.6
Fatg00
Fiberg2.42.3
Total sugarsg2.42.3
Sodiummg1817
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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