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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Triple Chocolate Cake Mug Treats 4 Count100 g · Manufacturer label
vs.
NutrientBetty Crocker Triple Chocolate Cake Mug Treats 4 CountWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal404111
Proteing5.66.8
Carbohydrateg71.910.4
Fatg10.14.7
Fiberg4.52.8
Total sugarsg49.42.6
Sodiummg427405
Saturated fatg5.12.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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