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Food nutrition comparison

Two foods. A fair comparison.

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ABetty Crocker Delights Supreme Triple Chunk Brownie Mix100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientBetty Crocker Delights Supreme Triple Chunk Brownie MixBob's Red Mill Whey Protein Powder
Calorieskcal406368
Proteing3.173.7
Carbohydrateg84.415.8
Fatg6.35.3
Fiberg3.10
Total sugarsg56.35.3
Sodiummg266237
Saturated fatg3.10

Values change with the amount you choose. A dash means the nutrient was not reported.

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