Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
38.5 g more than your starting foodCompare these foods406 calories and 3.1 g of protein per 100 g. Reported fiber: 3.1 g.
Betty Crocker Delights Supreme Triple Chunk Brownie Mix
On a 100 g basis, this record has more protein than 42% of 706 other complete other foods profiles.
Compare with another foodSugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Chips and Chunks (sugar, chocolate liquor, cocoa butter, natural flavor, soy lecithin), Chocolate Chips (sugar, chocolate liquor, cocoa butter, soy lecithin, natural flavor), Cocoa Processed with Alkali, Corn Syrup. Contains 2% or less of: Palm Oil, Corn Starch, Salt, Carob Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 27 g | 10% |
| Fat | 2 g | 3% |
| Fiber | 1 g | 4% |
| Total sugars | 18 g | — |
| Sodium | 85 mg | 4% |
| Saturated fat | 1 g | 5% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1.3 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.5 g protein in 49.3 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
38.5 g more than your starting foodCompare these foodsToll house · 100 g
18.5 g more than your starting foodCompare these foodsBanquet · 81 g
8.9 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
5.8 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
5.6 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
5.1 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Delights Supreme Triple Chunk Brownie MixFDC 2738992 | May 2025 | 100 g | 406 | 3.1 g | 266 mg |
| Betty Crocker Delights Supreme Triple Chunk Brownie MixFDC 2735871 | May 2025 | 100 g | 405 | 4 g | 276 mg |
| Betty Crocker Delights Supreme Triple Chunk Brownie MixFDC 2732957 | Apr 2025 | 100 g | 406 | 3.1 g | 266 mg |
| Betty Crocker Delights Supreme Triple Chunk Brownie MixFDC 2723769 | Jan 2025 | 100 g | 405 | 4 g | 276 mg |
| Betty Crocker Delights Supreme Triple Chunk Brownie MixFDC 2720445 | Sep 2024 | 100 g | 405 | 4 g | 276 mg |
| Betty Crocker Delights Supreme Triple Chunk Brownie MixFDC 2716612 | Sep 2024 | 100 g | 405 | 4 g | 276 mg |
| Betty Crocker Delights Supreme Triple Chunk Brownie MixFDC 2687995 | Feb 2024 | 100 g | 405 | 4 g | 276 mg |
| Betty Crocker Delights Supreme Triple Chunk Brownie MixFDC 2555263 | May 2023 | 100 g | 424 | 4 g | 274 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 22 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 406 kcal | 1008 |
| Protein | 3.12 g | 1003 |
| Total lipid (fat) | 6.25 g | 1004 |
| Carbohydrate, by difference | 84.38 g | 1005 |
| Fiber, total dietary | 3.1 g | 1079 |
| Sugars, Total | 56.25 g | 2000 |
| Sugars, added | 56.2 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 4.06 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 266 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 3.12 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.