Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Bisquick Complete Buttermilk Biscuit Mix100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Bisquick Complete Buttermilk Biscuit MixGeneral Mills Cheesy Breadsticks
Calorieskcal429283
Proteing8.610.4
Carbohydrateg6034.1
Fatg17.111.8
Fiberg2.94.6
Total sugarsg2.92.6
Sodiummg943658
Saturated fatg105.4

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.