Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
36 g more than your starting foodCompare these foods429 calories and 8.6 g of protein per 100 g. Reported fiber: 2.9 g.
Betty Crocker Bisquick Complete Buttermilk Biscuit Mix
On a 100 g basis, this record has more protein than 78% of 706 other complete other foods profiles.
Compare with another foodEnriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Palm Oil, Leavening (baking soda, monocalcium phosphate, sodium aluminum phosphate), Salt, Buttermilk, Dextrose.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 3 g | — |
| Carbohydrate | 21 g | 8% |
| Fat | 6 g | 8% |
| Fiber | 1 g | 4% |
| Total sugars | 1 g | — |
| Sodium | 330 mg | 14% |
| Saturated fat | 3.5 g | 18% |
| Potassium | 0 mg | 0% |
| Calcium | 50 mg | 4% |
| Iron | 1.2 mg | 7% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 4 g protein in 46.6 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
36 g more than your starting foodCompare these foodsToll house · 100 g
16 g more than your starting foodCompare these foodsBanquet · 81 g
6.5 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
3.3 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
3.2 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
2.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Bisquick Complete Buttermilk Biscuit MixFDC 2739013 | May 2025 | 100 g | 429 | 8.6 g | 943 mg |
| Betty Crocker Bisquick Complete Buttermilk Biscuit MixFDC 2735867 | May 2025 | 100 g | 150 | 2.7 g | 330 mg |
| Betty Crocker Bisquick Complete Buttermilk Biscuit MixFDC 2732935 | Apr 2025 | 100 g | 429 | 8.6 g | 943 mg |
| Betty Crocker Bisquick Complete Buttermilk Biscuit MixFDC 2720431 | Oct 2024 | 100 g | 150 | 2.7 g | 330 mg |
| Betty Crocker Bisquick Complete Buttermilk Biscuit MixFDC 2555249 | Jul 2022 | 100 g | 150 | 2.7 g | 330 mg |
| Betty Crocker Bisquick Complete Buttermilk Biscuit MixFDC 2517025 | Jul 2022 | 100 g | 150 | 2.7 g | 330 mg |
| Betty Crocker Bisquick Complete Buttermilk Biscuit MixFDC 2235733 | Oct 2021 | 100 g | 150 | 2.7 g | 330 mg |
| Betty Crocker Bisquick Complete Buttermilk Biscuit MixFDC 2230251 | Oct 2021 | 100 g | 150 | 2.7 g | 330 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 429 kcal | 1008 |
| Protein | 8.57 g | 1003 |
| Total lipid (fat) | 17.14 g | 1004 |
| Carbohydrate, by difference | 60 g | 1005 |
| Fiber, total dietary | 2.9 g | 1079 |
| Sugars, Total | 2.86 g | 2000 |
| Sugars, added | 0 g | 1235 |
| Calcium, Ca | 143 mg | 1087 |
| Iron, Fe | 3.43 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 943 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 10 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.