Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ABetty Crocker Bisquick Complete Buttermilk Biscuit Mix100 g · Manufacturer label
vs.
BPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag100 g · Manufacturer label
NutrientBetty Crocker Bisquick Complete Buttermilk Biscuit MixPepperidge Farm Unseasoned Cubed Stuffing, 12 oz. Bag
Calorieskcal429378
Proteing8.613.5
Carbohydrateg6070.3
Fatg17.14.1
Fiberg2.95.4
Total sugarsg2.95.4
Sodiummg9431,405
Saturated fatg100

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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