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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AAnnie's Organic S'mores Graham Sandwiches100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientAnnie's Organic S'mores Graham SandwichesProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal474367
Proteing2.633.3
Carbohydrateg71.140
Fatg21.111.7
Fiberg2.63.3
Total sugarsg39.53.3
Sodiummg224300
Saturated fatg10.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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